About Me

I always thought my career would be in natural sciences and environmental conservation. But as I got older and started navigating adult life and relationships, I realised that things like mental health, communication, and living intentionally were a lot harder than I expected. I ended up going down a ten-year rabbit hole of learning how to communicate effectively, connect with my body, and heal my trauma.

Eventually, just learning about it wasn’t enough though, because when I really needed it, everything I’d learned would disappear and I’d fall back into old, unhelpful habits. So I started creating tangible emotional health tools that were always there when I needed. Because information isn’t useful if it’s not accessible.

I believe in helping people feel more in tune with themselves, build stronger relationships, and access their own resourcefulness. Everything I create is intended to help people live in alignment, connection, empowerment, and creativity. Just like nature, growth happens in cycles, so be gentle with yourself as you are always learning and failing, rising and falling, expanding and contracting. No matter where you are on your journey, these tools will be here to support you to practice emotional health, communicate clearly, and live in a way that feels true to you.